More and more people around the world are willing to understand the extent of their Internet and technology dependence. Some simply disconnected from the network from time to time and call that digital detox. Digital detox is a recognised global trend, but it hasn’t been fully studied so far. Why are we constantly pulled to the Internet, how technology is changing our social life and mankind itself? What are the new feelings we experience online? What processes technology triggers within our psyche and how we can efficiently live in a digitalised world?